I’m Mackenze, the Owner, Founder & Head Trainer of TriM Training. I created this business because I know how overwhelming it can feel to navigate your health and fitness journey, especially when you’re trying to figure everything out on your own.

I wanted to create the kind of supportive, educational experience that helps women feel informed, capable, and confident in their bodies.

With a background in Kinesiology and Health Sciences, Post-Graduate education in Wellness Coaching, and certifications in Personal Training, Group Fitness, and Nutrition Coaching, I bring science-baked knowledge and an individualized approach to every client.

But my approach goes beyond counting reps or following a workout plan. I want you to understand your training, feel comfortable asking questions, and build habits that work for your life.

Whether you’re starting from scratch, returning after a break, or working toward a new goal, my role is to help you find a realistic path forward.

Because fitness isn’t about becoming someone else. It’s about building the strength and confidence to be more of yourself.